Articles written by Deeksha Awasthi

Unwinding The Muscle Bundle At O2

Unwinding The Muscle Bundle At O2

Imagine a hard day of work! Now multiply that with five or six days. That is how tired we get at the end of one working week. No doubt, our bodies need rest. But is rest all that our bodies need? That is where the magic of massage comes in. How do massages actually help […]

50 Famous Amazigh (Berber) Names For Baby Boys and Girls

Famous Amazigh (Berber) Names For Baby Boys and Girls

Doesn’t Amazigh sound like amazing? And indeed, the people are amazing too. Ethnic group indigenous to North Africa, the Imazighen (plural of Amazigh) are also called Berbers. They are spread across Europe and parts of North Africa. The Berbers were ruled by various empires and thus influenced by different cultures. It is for this reason […]

Did You Know? An Obese Child Can Actually Be Malnourished

Did You Know An Obese Child Can Actually Be Malnourished

Did the pediatrician tell you that your child is suffering from malnutrition even though he is overweight? That could confuse you but is, unfortunately, true. Malnutrition is not just about underweight but overweight too. And interestingly, obesity also occurs due to starvation. Don’t be alarmed yet. There is a way around this, and we’ll tell […]

Nutrition Gaps: What Every Parent Must Know

Nutrition Gaps

As a mom, I’m quite proud of myself! Since I’ve introduced my children to nutritious food early in their lives, they actually love to eat vegetables and fruits at any time of the day. Whenever they are hungry, they grab an apple or orange instead of potato chips or chocolate bars. But recently, I noticed […]

When A Mother Took Inspiration From A Giraffe To Birth

When A Mother Took Inspiration From A Giraffe To Birth

A giraffe mom giving birth to a human baby! Sounds bizarre? Well, we’ve all heard of bizarre stories spun around pregnancies and how they can be overwhelming. This story wouldn’t be as bizarre when we would tell you about Erin Dietrich’s pregnancy. When the world showed some major OCD signs over April, the pregnant giraffe, […]

7 Qualities That Help You Love And Grow Together

7 Qualities That Help You Love And Grow Together

Have you ever felt your heart flutter when you’ve seen your parents steal loving glances at each other? Or when you’ve seen an old couple walk down the road hand in hand? There’s something nice about couples growing together and strengthening the relationship. Of course, love isn’t the only thing that they need for a […]